Chicopee Chamber of Commerce issued the following announcement.
Name: Self Care Seminar
Date: March 2, 2020
Time: 12:00 PM - 2:00 PM EST
Event Description:
Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health.
Although it's a simple concept in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety and can help in maintaining and expanding a happy life.
Dr. Brock is an experienced psychologist who will be providing tips and techniques for effective self care.
Location:
Roca, Springfield
School Street
Fees/Admission:
$10 includes lunch!
Original source can be found here.
Source: Chicopee Chamber of Commerce
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